I’m an expressive arts life coach, somatic grief guide, and artist based in Connecticut. I support women to rebuild a life that is beautiful, meaningful, and alive in the wake of loss through 1:1 coaching, courses, and The Creative Cocoon Grief Healing Community. Learn more about me here.
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Lives in P.O.Box 603 , Ridgefield , CT 06877
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Female
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12/07/1994
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Keeping Hope Alive After Loss When Everyday Feels Heavy
Keeping hope alive after a loss can feel nearly impossible when everyday life seems heavy and overwhelming. Simple tasks may take more effort, and moments that once brought joy can feel distant. Yet even in the midst of deep grief, small acts of care—leaning on supportive friends, honoring memories, maintaining gentle routines, or seeking professional guidance—can help create space for healing.
Read More: https://www.slideshare.net/slideshow/keeping-hope-alive-after-loss-when-everyday-feels-heavy/285993890Keeping Hope Alive After Loss When Everyday Feels Heavy Keeping hope alive after a loss can feel nearly impossible when everyday life seems heavy and overwhelming. Simple tasks may take more effort, and moments that once brought joy can feel distant. Yet even in the midst of deep grief, small acts of care—leaning on supportive friends, honoring memories, maintaining gentle routines, or seeking professional guidance—can help create space for healing. Read More: https://www.slideshare.net/slideshow/keeping-hope-alive-after-loss-when-everyday-feels-heavy/2859938900 Comments 0 Shares 0 Views 0 Reviews -
Using Grief Rituals to Find Comfort
Grief rituals offer a meaningful way to navigate loss and find comfort during one of life’s most difficult seasons. Whether through lighting a candle, creating a memory space, writing letters, gathering with loved ones, or observing cultural and spiritual traditions, rituals provide structure and intention when emotions feel overwhelming.
Read More: https://www.slideshare.net/slideshow/using-grief-rituals-to-find-comfort-thrivologie/285993452Using Grief Rituals to Find Comfort Grief rituals offer a meaningful way to navigate loss and find comfort during one of life’s most difficult seasons. Whether through lighting a candle, creating a memory space, writing letters, gathering with loved ones, or observing cultural and spiritual traditions, rituals provide structure and intention when emotions feel overwhelming. Read More: https://www.slideshare.net/slideshow/using-grief-rituals-to-find-comfort-thrivologie/2859934520 Comments 0 Shares 0 Views 0 Reviews -
When Grief for Mothers Who Lost a Child Feels Impossible to Explain
The loss of a child changes how ordinary days feel and sound. Morning light may seem dull and quiet rooms may feel louder than before. The heart continues to search for meaning in small moments. People can experience difficulty with basic tasks which should be simple. Because love remains strong, memories often appear without warning.
Read More: https://medium.com/@thrivologie/when-grief-for-mothers-who-lost-a-child-feels-impossible-to-explain-4dcdcfd76f30When Grief for Mothers Who Lost a Child Feels Impossible to Explain The loss of a child changes how ordinary days feel and sound. Morning light may seem dull and quiet rooms may feel louder than before. The heart continues to search for meaning in small moments. People can experience difficulty with basic tasks which should be simple. Because love remains strong, memories often appear without warning. Read More: https://medium.com/@thrivologie/when-grief-for-mothers-who-lost-a-child-feels-impossible-to-explain-4dcdcfd76f300 Comments 0 Shares 0 Views 0 Reviews -
Holding On to Hope After Loss When Days Feel Heavy
Loss shakes the ground under daily life. Familiar routines suddenly feel strange. Even quiet rooms feel louder than before. Still, hope after loss can grow in small and unexpected ways. The body expresses deep sadness through physical movement which yoga for grief practice provides as an effective method to release emotional tension.
Read More: https://thewion.com/read-blog/210710_holding-on-to-hope-after-loss-when-days-feel-heavy.htmlHolding On to Hope After Loss When Days Feel Heavy Loss shakes the ground under daily life. Familiar routines suddenly feel strange. Even quiet rooms feel louder than before. Still, hope after loss can grow in small and unexpected ways. The body expresses deep sadness through physical movement which yoga for grief practice provides as an effective method to release emotional tension. Read More: https://thewion.com/read-blog/210710_holding-on-to-hope-after-loss-when-days-feel-heavy.html0 Comments 0 Shares 0 Views 0 Reviews -
Finding Comfort Through Grief Rituals
Loss changes everything. The silence feels loud, and days feel unfamiliar. During painful moments, grief rituals can help people move through sorrow gently. They give structure to feelings that seem impossible to hold. Also, they offer small steps forward when standing still feels easier.
Read More: https://bresdel.com/blogs/1410616/Finding-Comfort-Through-Grief-RitualsFinding Comfort Through Grief Rituals Loss changes everything. The silence feels loud, and days feel unfamiliar. During painful moments, grief rituals can help people move through sorrow gently. They give structure to feelings that seem impossible to hold. Also, they offer small steps forward when standing still feels easier. Read More: https://bresdel.com/blogs/1410616/Finding-Comfort-Through-Grief-Rituals0 Comments 0 Shares 0 Views 0 Reviews -
Expressive Arts Grief Healing | Transform Loss Through Creativity & Somatic Practice
Thrivologie’s Expressive Arts Grief Healing offers a compassionate and embodied approach to processing loss through creativity, movement, and somatic awareness. Designed for individuals navigating grief of any kind, this offering recognizes that grief is often stored in the body and cannot always be expressed through words alone.
Read More:- https://thrivologie.com/expressive-arts-grief-healing/Expressive Arts Grief Healing | Transform Loss Through Creativity & Somatic Practice Thrivologie’s Expressive Arts Grief Healing offers a compassionate and embodied approach to processing loss through creativity, movement, and somatic awareness. Designed for individuals navigating grief of any kind, this offering recognizes that grief is often stored in the body and cannot always be expressed through words alone. Read More:- https://thrivologie.com/expressive-arts-grief-healing/0 Comments 0 Shares 0 Views 0 Reviews -
Hope After Loss | Finding Light, Meaning & Healing Through Grief
Hope After Loss is a compassionate offering from Thrivologie created to support individuals navigating life after profound grief. Loss can change everything—relationships, identity, purpose, and the way the world feels. This space is designed to gently remind you that even in the depths of grief, hope can still exist and grow alongside your pain.
Read More:- https://thrivologie.com/hope-after-loss/Hope After Loss | Finding Light, Meaning & Healing Through Grief Hope After Loss is a compassionate offering from Thrivologie created to support individuals navigating life after profound grief. Loss can change everything—relationships, identity, purpose, and the way the world feels. This space is designed to gently remind you that even in the depths of grief, hope can still exist and grow alongside your pain. Read More:- https://thrivologie.com/hope-after-loss/0 Comments 0 Shares 0 Views 0 Reviews -
Grief Healing Workshops | Creative & Somatic Support for Loss
Thrivologie’s grief healing workshops offer a compassionate and transformative space for individuals navigating loss, heartbreak, and life transitions. Led by Jen Ripa, these workshops blend creative expression, somatic practices, mindfulness, and trauma-informed tools to help participants gently process grief in a supportive community setting.
Read More:- https://thrivologie.com/grief-healing-workshops/Grief Healing Workshops | Creative & Somatic Support for Loss Thrivologie’s grief healing workshops offer a compassionate and transformative space for individuals navigating loss, heartbreak, and life transitions. Led by Jen Ripa, these workshops blend creative expression, somatic practices, mindfulness, and trauma-informed tools to help participants gently process grief in a supportive community setting. Read More:- https://thrivologie.com/grief-healing-workshops/0 Comments 0 Shares 0 Views 0 Reviews -
Grief for Mothers Who Lost a Child | Compassionate Healing Support
Grief for mothers who lost a child is profound and lifelong. Thrivologie offers gentle, heart-centered healing support, grief coaching, somatic practices, and compassionate guidance to help bereaved mothers navigate loss, honor their child, and rediscover meaning and hope.
Read More:- https://thrivologie.com/healing-for-mothers-after-child-lost/Grief for Mothers Who Lost a Child | Compassionate Healing Support Grief for mothers who lost a child is profound and lifelong. Thrivologie offers gentle, heart-centered healing support, grief coaching, somatic practices, and compassionate guidance to help bereaved mothers navigate loss, honor their child, and rediscover meaning and hope. Read More:- https://thrivologie.com/healing-for-mothers-after-child-lost/0 Comments 0 Shares 0 Views 0 Reviews -
Yoga for Grief & Loss | Gentle Healing Support by Thrivologie
Discover Yoga for Grief at Thrivologie—a gentle, trauma-sensitive practice combining breathwork, mindful movement, and compassionate presence to help process loss, calm the nervous system, and support emotional healing.
Read More:- https://thrivologie.com/yoga-for-grief/Yoga for Grief & Loss | Gentle Healing Support by Thrivologie Discover Yoga for Grief at Thrivologie—a gentle, trauma-sensitive practice combining breathwork, mindful movement, and compassionate presence to help process loss, calm the nervous system, and support emotional healing. Read More:- https://thrivologie.com/yoga-for-grief/0 Comments 0 Shares 0 Views 0 Reviews -
Support & Healing After the Loss of a Child | Compassionate Grief Guidance
Find compassionate support and understanding for families navigating the unimaginable pain of loss of a child. Thrivologie offers heartfelt resources, personalized grief coaching, and healing practices to help you honor your child’s memory, process your emotions, and gently move forward at your own pace. You are not alone—support is here.
Read More: https://thrivologie.com/loss-of-a-child/Support & Healing After the Loss of a Child | Compassionate Grief Guidance Find compassionate support and understanding for families navigating the unimaginable pain of loss of a child. Thrivologie offers heartfelt resources, personalized grief coaching, and healing practices to help you honor your child’s memory, process your emotions, and gently move forward at your own pace. You are not alone—support is here. Read More: https://thrivologie.com/loss-of-a-child/0 Comments 0 Shares 0 Views 0 Reviews -
Meaningful Grief Rituals for Healing | Thrivologie Support & Guidance
Discover heartfelt grief rituals designed to honor your loss, support emotional healing, and bring comfort during difficult times. At Thrivologie, explore compassionate practices and guided experiences that help you process grief with intention and peace. Find meaningful ways to remember, reflect, and move forward on your healing journey.
Read More: https://thrivologie.com/grief-rituals/Meaningful Grief Rituals for Healing | Thrivologie Support & Guidance Discover heartfelt grief rituals designed to honor your loss, support emotional healing, and bring comfort during difficult times. At Thrivologie, explore compassionate practices and guided experiences that help you process grief with intention and peace. Find meaningful ways to remember, reflect, and move forward on your healing journey. Read More: https://thrivologie.com/grief-rituals/0 Comments 0 Shares 0 Views 0 Reviews
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